The longer you are in pain... the more overactive your nervous system becomes.
The more overactive your nervous system becomes... the more you hurt.
The more you hurt…the harder it is to feel joy, hope… and to see possibility again.
The less likely you are to see possibility… the more likely you are to feel depressed, anxious, angry, or all of the above… and more!
You aren’t alone, and I can help you.